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Martial Arts Stretches Poster Chart
Easy to Read
Stretching for Specific Body Parts
Excellent Teaching Aid and Reference Source
Measures 22 by 34 inches
Folded for quick and easy delivery
Help reduce the chance of injury. Over 23 stretches have been fully illustrated and explained and are designed to stretch the entire body. Always stretch before a workout! Unfolded, measures 22 by 34 inches.