Sex Yourself: The Woman's Guide to Mastering Masturbation and Achieving Powerful Orgasms
If you're overweight and you're not being satisfied sexually, there could be a connection. Whether you're conscious of it or not, you might be overeating because of a lack of sexual fulfillment. Psychotherapists have understood the connection between sex and food for over 100 years, so why haven't weight-loss specialists looked into this?
When I stopped having sex, I put on weight. I didn't make the connection. Then I became intrigued by something Dr. Oz said, "Healthy sex may help control the amount of food you eat...."
Well, I wasn't in a relationship, so I started thinking about masturbation, which was hard to do because I didn't want to have sex, much less sex with myself. Still, I did a little Googling and found that masturbation is a medically-recognized term for a normal and harmless activity that is performed by most people and has a lot of physical and psychological health benefits: reduced stress and anxiety, better sleep, better mood, increased sex drive, increased confidence and self-esteem, better thinking and coping mechanisms, less sadness, and relief from aches and pains. Plus, women who experience more orgasms are shown to have greater resistance to type 2 diabetes. I don't know about you, but I had no idea that masturbation was so good for women health-wise.
I learned that stress or a decrease in sex hormones can cause women to slip into a state and habit of non-sexuality. I started reading the works of women sexologists dating back to the 1950s, and learned how to go about regaining my sex drive. I kept reading and got inspired. I started masturbating, even though I wasn't in the mood... at least not at first.
After a couple weeks I noticed that I wasn't as hungry during the day and not snacking so much at night, but the big surprise was that when I turned myself on, food cravings turned off.
After another week or so, I got my sex drive back. I was more relaxed and happier. Things that used to bother me didn't bother me as much. And without exercising more or dieting, I was thinner. It occurred to me that I really had been using food as a substitute for sexual fulfillment.
I don't think masturbation will solve every woman's weight problem, but I think it will help many. From personal experience, friends, and bloggers, there seems to be a cause and effect relationship between a lack of sexual fulfillment and weight gain, and between being sexually fulfilled and normal weight.
Why not try it? It'll take some practice but in a few weeks, you just might weigh less and feel better.
I'll share with you what I found out about how to bring back one's sex drive, no matter how many years it's been, regardless of age, how to achieve orgasms consistently (a problem of mine since forever), and which products work well for me and others. I'll help you get over or at least come to terms with the stigma that's associated with female masturbation. And for couples, I'll show you that, when women masturbate, it improves sex with their partner.
This is a fast read, only about 45 pages. If you click the Buy Now button you can get it immediately. Why not try some of the recommendations and see how it goes? You just might find that what you thought was a sweet tooth is really your G-spot.
Sincerely, -cc
Country | USA |
Binding | Kindle Edition |
ReleaseDate | 2015-07-09 |
Format | Kindle eBook |