Maximus Body: The Physical and Mental Training Plan That

Description Specifications
Description
Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit

Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit.

From the man responsible for the success of the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximusâ€™s guidance you too can become one of the most insanely fit people the world has ever seen.

The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts arenâ€™t getting people any fitter. Getting that shredded body requires real commitment and real workâ€”and Bobby can show you how.

Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like â€œDonâ€™t Ask Me About Your Abs,â€ that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness.
Specifications
Country USA
Brand Rodale
Manufacturer Rodale Books
Binding Paperback
ItemPartNumber 9781623369903
Color Black
ReleaseDate 2018-05-08
UnitCount 1
EANs 9781623369903

Country	USA
Brand	Rodale
Manufacturer	Rodale Books
Binding	Paperback
ItemPartNumber	9781623369903
Color	Black
ReleaseDate	2018-05-08
UnitCount	1
EANs	9781623369903

Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit

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