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Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way

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Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
Cook today. Eat for a week. Lose weight for the long term.
Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you with the knowledge to properly prepare balanced meals ahead of time, so you can lose weight and keep it off. No crash diets, no spending hours in the kitchen.
Balanced meals lead to better energy levels and fewer cravings, which lays the foundation for sustainable weight loss. And itâ€™s easier to make these meals consistently if you plan ahead. Meal Prep for Weight Loss shows you how, with 3-recipe and 6-recipe weekly meal plans, accessible ingredients, and a wide range of fun, flavorful, batch-friendly recipes.
Meal Prep for Weight Loss offers:
- Take back controlâ€•With meal prep, you are always in control of what you eat, how much you eat, and when you eat.
- Everything you needâ€•Get started right away with detailed shopping lists, and instructions for cooking, portioning, storing, and reheating.
- Customizable plansâ€•Switch up the different plans with a variety of tasty, meal prep ready recipes.
Shed weight the healthy wayâ€•with full meal prep plans for well-portioned meals every day of the week.
Country USA
Brand Callisto
Manufacturer Callisto
Binding Paperback
ReleaseDate 2019-10-29
UnitCount 1
EANs 9781641525442

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