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Children's Books

Growing Up & Facts of Life

Meddy Teddy: A Mindful Journey

R 1,962

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Meddy Teddy: A Mindful Journey

Say namaste to Meddy Teddy, a rising star in the yogi world, in his debut picture book!

Media and social media sensation Meddy Teddy is a cuddly, yoga pant-clad, completely poseable plush bear that introduces meditation and mindfulness practices to little yogis. In this first-ever companion book, Meddy encourages readers to try yoga poses as he comes out of hibernation, greets the springtime, and teaches his forest friends how to mindfully get through a variety of situations. On each page, Meddy shows how to execute a pose, including downward-facing dog, tree pose, the Warrior, and more. The youngest yogis, and their families and friends, will rejoice as they master each one, and work up to completing the whole sequence!

Yoga and mindfulness have proven benefits for kids: they help them become aware of their own bodies, and deal with feelings like anxiety, frustration, confusion, fear, and sadness in a healthy way. Meddy Teddy is perfect for introducing kids (and grown ups) of all ages to the practice of yoga.
Country USA
Brand Rodale
Manufacturer Rodale Kids
Binding Hardcover
ItemPartNumber Full colour illustrations
Color Green
ReleaseDate 2018-03-20
UnitCount 1
Format Picture Book
EANs 9781635650464

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