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Meditación / Meditation (Espiritualidad (Zeta)) (Spanish Edition)

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Meditación / Meditation (Espiritualidad (Zeta)) (Spanish Edition)

La meditaciÃ³n es una tÃ©cnica que puede emplearse para experimentar la paz interior y que nos permite replantearnos nuestra visiÃ³n sobre lo que nos rodea, incluso sobre nosotros mismos. Practicarla nos ayuda a confiar en nuestra capacidad para utilizar nuestras energÃas para purificar el cuerpo y la mente, y nos ayuda a descubrir y desarrollar nuestra espiritualidad.

ENGLISH DESCRIPTION

A regular meditation practice can help purify the body and mind to discover a personal understanding of spirituality. This manual serves as a guide during the initial stages of meditation practice. The book includes techniques that Dr. Weiss uses with his patients to combat insomnia, anxiety, phobias, weight problems, and illnesses.

Country	USA
Brand	B de Bolsillo (Ediciones B)
Manufacturer	B de Bolsillo
Binding	Mass Market Paperback
ItemPartNumber	Illustrations, black and white
Color	Silver
ReleaseDate	2013-06-30
UnitCount	1
Format	Illustrated
EANs	9788498727050