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Meditation Guide for Beginners Including Yoga Tips (Boxed Set): Meditation and Mindfulness Training

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Meditation Guide for Beginners Including Yoga Tips (Boxed Set): Meditation and Mindfulness Training

Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done from home, and you only need a few moments to get some great benefits. There are some great sources to help you easily learn meditation and yoga for stress relief in your life.
Country USA
Manufacturer Speedy Publishing Books
Binding Kindle Edition
ReleaseDate 2019-11-22
Format Kindle eBook

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Country	USA
Manufacturer	Speedy Publishing Books
Binding	Kindle Edition
ReleaseDate	2019-11-22
Format	Kindle eBook