Meditations for Emotional Healing: Finding Freedom in the Face

Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty

Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
Country USA
Brand Audible
Manufacturer Sounds True
Binding Audible Audiobook
Format Original recording
ReleaseDate 0000-00-00

Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty