Meditations for Loving Yourself to Great Health

 
     The guided meditations in this audio program were created by Louise Hay, Ahlea Khadro, and Heather Dane to support you in changing your way of life to one that focuses on nourishing your body and treating it with love.
Sit back, relax, and allow yourself to be guided to more loving choices. Learn to feel more grounded, to cherish and accept your body, to deepen your intuition about your body’s needs, and to shift to more positive thoughts in all areas of your life. You will love these healthy, happy, feel-good meditations!