Mediterranean Diet: The Essential Beginners Guide To Quick Weight Loss And Healthy Living Plus Over 100 Delicious Quick and Easy Recipes + 7 Day Meal Plan

Do you want everything you need to know about the Mediterranean Diet? Do you want to be able to make healthy Mediterranean Diet recipes but don't want to spend all day in the kitchen?

Mediterranean Diet: The Essential Beginners Guide To Quick Weight Loss And Healthy Living Plus Over 100 Delicious Quick and Easy Recipes + 7 Day Meal Plan

With Mediterranean Diet: The Essential Beginners Guide To Quick Weight Loss And Healthy Living you'll learn...

• The REAL Science Behind The Miditerranean Diet
• FULL Detailed Macro and Micro Nutritional Information For Each Recipe
• Cooking And Preparation Times To Find The QUICKEST And EASIEST Recipes
• Over 100 Recipes In Easy to Find Categories PLUS An Easy To Follow 7-Day Meal Plan
• Why a Normal American Diet Is so UNHEALTHY
• Everything You Need To Know About The Mediterranean Diet To Hit The Ground RUNNING!

Learn How To Make These Delicious Recipes:

• Blueberry Quinoa
• Couscous with Apricots and Pistachios
• Baked Eggs from Tuscany
• Super Simple Tuna Sandwich
• Roasted Chicken, Potatoes and Peppers
• Creamy Risotto with Chicken
• Rigatoni and Cheese Casserole
• Lemon Orzo Shrimp
• Baked Tilapia with Feta Cheese
• Spaghetti with Chorizo
• Baked Pasta with Shrimp
• Vegetable Chili
• Grilled Peaches with Yogurt and Honey
• Broiled Figs with Greek Yogurt
• And much, much more!