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Stress Management

Menopause Sucks: What to Do When Hot Flashes and Hormones Make You and Everyone Else Miserable

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Menopause Sucks: What to Do When Hot Flashes and Hormones Make You and Everyone Else Miserable
Do they call menopause "the change" because...
- You have to change shirts three times a day-after you've sweat through them?
- You have to change addresses, just to avoid all that mail from the AARP?
- You have to change your diet to nothing but milk and broccoliâ€”just to get your RDA of calcium?
With hot flashes, mood swings, and night sweats (oh, my!), menopause might not be your favorite phase of life. However, bestselling author Joanne Kimes is here to provide relief as welcome as hand-held fans and sweat-free sheets. In her signature, no-holds-barred style, Kimes dishes on:
- Dealing with a rollercoaster of emotions
- Anecdotes, remedies, and gentle tips to help you cope with all the physical changes you're facing
- How to enjoy menopausal sex
Menopause brings about a whirlwind of emotional and physical transformations. Menopause Sucks gives you all the infoâ€”and belly laughsâ€”you need to cool down during this hot change of life.

Country	USA
Binding	Paperback
Brand	Brand: Adams Media
EAN	9781598695427
Feature	Used Book in Good Condition
ISBN	1598695428
Label	Adams Media
Manufacturer	Adams Media
NumberOfItems	1
NumberOfPages	272
PublicationDate	2008-07-01
Publisher	Adams Media
Studio	Adams Media
ReleaseDate	0000-00-00

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