Men’s Health Guide to Intermittent Fasting: 16/8 Fasting

Men’s Health Guide to Intermittent Fasting: 16/8 Fasting Recipe Book , Planner and Guide for Beginners
- Fasting guidelines to help you transition easily, pick a schedule, and make it work for your lifestyle.
- Includes 40+ delicious brunch, dinner, and bonus keto recipes in a 112-page spiral-bound format that lays flat and stays open while you cook.
- Plus, tons of fasting hacks like how to undo a slip-up, what types of food will keep you full, how to beat cravings, and so much more!
Country USA
Brand Men's Health
Manufacturer Hearst
Binding Spiral-bound
ItemPartNumber X021500
UnitCount 1
Format Organizer
EANs 9781950099405
ReleaseDate 0000-00-00

Men’s Health Guide to Intermittent Fasting: 16/8 Fasting Recipe Book , Planner and Guide for Beginners