Sports & Outdoors

Merrithew Mini Stability Ball - Focus on Breathing and Muscular Release

R 663

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Merrithew Mini Stability Ball - Focus on Breathing and Muscular Release
- Region Code 0: Can be played anywhere in the world
- Workout Level: Beginner (Level 1 of 5)
- Number of Exercises: 16 Exercises
- Equipment Required: Mat and Mini Stability Ball large
- Breathe deeply and enhance your mind/body connection
This unique workout is based on the foundation that proper breathing is the key to a healthy, nourished and vibrant body. by focusing on breathing techniques and mobility of the spine, hips and shoulders, these exercises aim to improve posture, relieve negative tension and strengthen your core
Country USA
Brand Merrithew
Manufacturer Stott Pilates
Binding DVD
ItemPartNumber DV-81240
Model DV-81240
ReleaseDate 2012-04-03
UnitCount 1
Format NTSC
UPCs 690650812407
EANs 0690650812407

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