Merrithew Mini Stability Ball - Focus on Breathing and Muscular Release
R 727
or 4 x payments of R181.75 with
Availability: Currently in Stock
Delivery: 10-20 working days
Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.
Merrithew Mini Stability Ball - Focus on Breathing and Muscular Release
Region Code 0: Can be played anywhere in the world
Workout Level: Beginner (Level 1 of 5)
Number of Exercises: 16 Exercises
Equipment Required: Mat and Mini Stability Ball large
Breathe deeply and enhance your mind/body connection
This unique workout is based on the foundation that proper breathing is the key to a healthy, nourished and vibrant body. by focusing on breathing techniques and mobility of the spine, hips and shoulders, these exercises aim to improve posture, relieve negative tension and strengthen your core