Window Garden Microgreen Organic Sunflower 3 Pack Refill – Use with Grow n Serve Kit, Multi-Use Planter Tray, Pre-Measured Soil and Seed. Easy and Convenient, Sprout 3 Crops of Superfood Greens

What are Microgreens? They're baby veggie shoots grown from seed for about 10 days near a window, clipped and eaten fresh. These sassy little seedlings add a burst of intense flavors, vivid colors and crisp textures that transform any meal into a nutrient-packed gourmet experience.

They're good for you! Microgreens are small but mighty and pack a potent punch of nutrients that contribute to good health. The seed contains its own food supply that it uses to grow until it can manufacture it from soil, light and water. This stored food within the seed is responsible for its high nutrient content. In 2012, University of Maryland scientists discovered they contain 4 to 40 times more nutrients than mature veggies.

We don't always get the nutrition we need in the food that we eat. In fact, it's questionable what the nutrient content is in what we think is nutritious, or even if our food is non-GMO or pesticide free. That's why it's always best to grow your own. There's no easier, quicker or more nutrient packed way than growing Microgreens in your home year round with our unique Window Garden system.

It's time to boost your health with Microgreens. It's never been more elegant, fun or easier to do.

• Variety Name: Sunflower Microgreens
• Health Benefits: High in fiber, a complete protein (more than chicken), essential fatty acids, vitamins A, B complex, C, D and E, calcium, phosphorous, iron, iodine, potassium, magnesium and the trace elements zinc, manganese, copper and chromium, plus high amounts of lecithin and chlorophyll.
• Taste: Crunchy leaves have a rich nutty flavor
• Days to Harvest: 10 - 15 days
• Uses: Snack on them raw or use with salads, sandwiches or soups. Also makes a very decorative garnish for any dish.

Now, Let's Get Growing!