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Mind Gym: An Athlete's Guide to Inner Excellence

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Mind Gym: An Athlete's Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes - many of whom he has worked with - you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Country	USA
Binding	Audible Audio Edition
Format	Unabridged
IsAdultProduct
Label	McGraw-Hill Education
Manufacturer	McGraw-Hill Education
PublicationDate	2014-03-05
Publisher	McGraw-Hill Education
Studio	McGraw-Hill Education
ReleaseDate	0000-00-00

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