Mind Over Grey Matter: Train the Mind to Heal the Brain
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Mind Over Grey Matter: Train the Mind to Heal the Brain
If you possess a brain, you are being driven by it! Outdated ideas, old patterns, and painful trauma are all exerting a powerful force on your day to day psychology. The Result? -You feel powerless to change immature habits and behaviors. -Your emotions rise and fall like the stock market. -The peace and joy you seek feel out of reach. -You feel like a spectator, watching your life passing you by! In Mind Over Grey Matter, Iuri Melo reveals the secrets and inner workings of your brain, so that you can evolve beyond the mind-less life, and begin living a deliberate, congruent, and mind-full life! It's time for you to learn how to mind-fully use your brain as an instrument for your peace, joy, and purpose! What are you waiting for? Open the book, and let's get to work!