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Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families

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Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families

Mindful play is a great way for kids to develop focusing skills while learning to regulate their emotions and respond to any situation calmly, with kindness and compassion. Here are fifty simple and accessible games that can bring mindfulness to your daily routine.

These delightful games, developed and tested over many years of working with children and their caregivers, are designed for kids, but they can be just as fun and transformative for adults! Susan Kaiser Greenland encourages parents to play these games themselves to develop their own attention, balance, and compassion. As caregivers, our own mindfulness has a powerful effect on everyone in our lives, especially children.

Country	USA
Author	Susan Kaiser Greenland
Binding	Kindle Edition
EISBN	9780834840522
Format	Kindle eBook
Label	Shambhala
Manufacturer	Shambhala
NumberOfPages	217
PublicationDate	2016-11-15
Publisher	Shambhala
ReleaseDate	2016-11-15
Studio	Shambhala

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