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Mindfulness-Based Ecotherapy Workbook: A 12-Session Program for Reconnecting with Nature

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Mindfulness-Based Ecotherapy Workbook: A 12-Session Program for Reconnecting with Nature

This workbook introduces the 12 skills of Mindfulness-Based Ecotherapy (MBE) and introduces one of these skills at each of the 12 sessions in the program. Although this book is designed to accompany the 12-week Mindfulness-Based Ecotherapy workshop series, it may also be completed on your own at home. The experiential nature of the work allows anyone with access to outdoor spaces the opportunity to complete the series. Mindfulness-Based Ecotherapy allows you to embrace the healing power of nature in an experiential way.
Country USA
Manufacturer Mindfulness-Based Family Therapy
Binding Kindle Edition
ReleaseDate 2015-08-04
Format Kindle eBook

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Country	USA
Manufacturer	Mindfulness-Based Family Therapy
Binding	Kindle Edition
ReleaseDate	2015-08-04
Format	Kindle eBook