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Minding Closely: The Four Applications of Mindfulness

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Minding Closely: The Four Applications of Mindfulness

Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of meditation practices interwoven throughout the text. The guided meditations are systematically presented, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice.

Country	USA
Author	B. Alan Wallace
Binding	Kindle Edition
EISBN	9781559397438
Format	Kindle eBook
Label	Snow Lion
Manufacturer	Snow Lion
NumberOfPages	369
PublicationDate	2011-07-16
Publisher	Snow Lion
ReleaseDate	2011-07-16
Studio	Snow Lion

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