Mindset Makeover: Tame Your Fears, Change Your Self-Sabotaging

Mindset Makeover: Tame Your Fears, Change Your Self-Sabotaging Thoughts, And Learn From Your Mistakes (Mental Discipline)

Think critically. Improve your decision-making. Control your thoughts. Sort out irrational fears. Cluttered, neurotic thoughts invade our mind more often than we realize and we end up living our life in anxiety, triggered by thoughts that are unfounded and are easily avoidable. Mindset Makeover will highlight the main cognitive mistakes we make and how to change them for peace of mind. Stop reacting based on your old mindset. Your mindset becomes so internalized that it makes decisions without you being aware of it. But do you have more bad habits than good? This book will help you discover how your mindset is working against you. Aided by scientifically proven research and practices, Mindset Makeover will help improve your critical thinking skills and develop better judgment in battling self-sabotaging thoughts. Learn how to face and solve your problems in a constructive way.Mindset Makeover is a thought-provoking, science-backed guide which guarantees a complete change of worldview. Find what are the thinking quirks holding you back from quick, rational thinking and decision making and change your life for the better.Change the one thing that will improve your life most dramatically â€“ your mindset. â€¢Switch from an inward mindset to a less self-centered one.â€¢Find and fix the thoughts behind your personal ineffectiveness.â€¢Learn the easiest and quickest form of meditation.â€¢The counterintuitive reasons why the attacks you perceive arenâ€™t actually about you. Learn to â€œthrive in an unknowable future.â€ â€¢The surprising benefits of ditching exceptionalism.â€¢The real reason behind your stormy emotions. â€¢The difference between being neurotic or psychotic.â€¢10 methods to use neuroplasticity to rewire your brain. Having a clear mind youâ€™ll find better solutions to your problems. â€¢Youâ€™ll think more creatively. â€¢You will see opportunities where you saw only obstacles before. â€¢You wonâ€™t feel like the target of everybodyâ€™s criticism anymore. â€¢Youâ€™ll have better judgment and a less self-centered worldview. â€¢Youâ€™ll get better intuition and predict events more accurately. Mindset Makeover wonâ€™t help you reinvent the wheel, but will show you how to improve your personal relationships, release you from fears, and show you a different approach to life. Start shifting your mindset NOW!
Country USA
Brand CREATESPACE
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
UnitCount 1
EANs 9781981265480
ReleaseDate 0000-00-00

Country	USA
Brand	CREATESPACE
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
UnitCount	1
EANs	9781981265480
ReleaseDate	0000-00-00

Mindset Makeover: Tame Your Fears, Change Your Self-Sabotaging Thoughts, And Learn From Your Mistakes (Mental Discipline)

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