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Stress Management

Moments of Mindfulness: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer

R 987

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Moments of Mindfulness: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer

From the artist extraordinaire whose Mindfulness Coloring Book (527,500 copies in print and a #1 national bestseller!) was the first to offer pocket-sized stress reliefâ€”more gorgeous scenes perfect for mindful coloring

Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! Thatâ€™s why fans canâ€™t get enough of Emma Farraronsâ€™ irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring Bookâ€”Volume Two, both immediate national bestsellers.

Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let oneâ€™s imagination roam free.
Country USA
Brand Experiment
Manufacturer The Experiment
Binding Paperback
ItemPartNumber Illustrated
ReleaseDate 2016-10-25
UnitCount 1
Format Coloring Book
EANs 9781615193493

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