Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death -- and Exercise Alone Won't
Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
Is Your Chair Killing You?: A healthier you in as little as 8 minutes a day
The Anti-Diet Approach to Weight Loss and Weight Control