MUAY: Winning Strategy - Ultra Flexibility & Strength

MUAY: Winning Strategy - Ultra Flexibility & Strength

Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. â€¢ Develop strength and flexibility â€¢ Boost energy and immune system â€¢ Increase longevity, vitality â€¢ Combat disease, illness and injury â€¢ Experience extreme energy and power â€¢ Gain a powerful core-abs and back â€¢ Master the freedom to move without limitations, be able to do the splits and the advanced movements of martial arts â€¢ Transform exercise postures into powerful self-defence movements â€¢ Progress in Muaythai or MMA (Mix Martial Arts) â€¢ For beginners and experts. Includes nine lethal and easy to learn self-defence strikes. WARNING Suitable for responsible adults only.
Country USA
Brand Lulu
Manufacturer Lulu.com
Binding Paperback
ReleaseDate 2015-01-17
UnitCount 1
EANs 9781312843172

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