Your "My Good Life Project" journal is a beautifully-crafted, hard-cover journal, printed in two colors and wrapped in a custom sleeve for safe keeping. Each element was painstakingly chosen to delight. Once you dive in, you'll be introduced to a simple idea with life-changing potential, the Good Life Buckets. These were originally shared by award-winning author, Jonathan Fields, in his book, How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom. Building on the Good Life Buckets, you will discover a powerful 7-minute morning practice and a 5-minute evening practice, with specialized daily prompts, questions and even complimentary guided audio all designed to fill your days with meaning and possibility, grace and ease, vitality and connection. Along the way, you'll also find inspiration from thoughtful and unique quotes and take a weekly snapshot that allows you to celebrate your progress over time. This journal is not just beautiful to look at, and a joy to hold and share. It is a soul-evoking tool to help you deepen into and expand your experience of life.