My Greek Traditional Cook Book 1: A Simple Greek Cuisine

My Greek Traditional Cook Book 1: A Simple Greek Cuisine

Have Fun and Enjoy These Greek Recipes â€œLETâ€™S GET GREEK COOKING NOWâ€ Natural Traditional Healthy Cooking with flavors from natural herbs. Nutritional home cooked Greek food has been proved by researchers to lessen health problems. The answer is to cook and eat a wide variety of minimal processed foods to cover all the nutritional bases. The beauty of genuine Greek cooking and eating is using a good amount of extra virgin olive oil rich in oleic acid. Legumes are rich in vitamins, vegetables high in vitamins and fibres, the probiotics in yogurt, cheeses, antioxidants in red wine, whole wheat breads, cold-pressed vegetable oils along with good exercise such as walking all increase â€œgoodâ€ cholesterol and a healthy heart. Eat moderate portions and now and again spoil yourself with a Greek desert, baked with nuts and semolina. As served aboard "Angelic Airlines"
Country USA
Brand CREATESPACE
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
ItemPartNumber colour illustrations
UnitCount 1
EANs 9781496132192
ReleaseDate 0000-00-00

Country	USA
Brand	CREATESPACE
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	colour illustrations
UnitCount	1
EANs	9781496132192
ReleaseDate	0000-00-00

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