My Life My Shop Digital Body AnalyzerScale- Scale forbody weight, Body Fat, Muscle Mass, Bone Density, Water Weight, 397 Pound Capacity, Gray

The My Life My Shop Digital Scale and Body Analyzer is not just your average scale. Sure, it can tell you how much you weigh, but that’s just a number. Through an undetectable electrical current transmitted through your body via the stainless steel pads on the scale platform – also known as Bio Impedance Analysis, or BIA – the My Life My Shop Digital Scale and Body Analyzer measures your body fat percentage, muscle mass, bone density, and water weight. Individually, these vital body composition statistics can indicate changes you need to make to your lifestyle, workout, or daily routine, but all of them together give you an accurate and complete picture of your overall health:

Body Fat % - too little or too much body fat can negatively impact your health. Maintaining a healthy average, or at least monitoring it, is easier with the My Life My Shop Digital Scale and Body Analyzer

Muscle Mass – loss of muscle can decrease joint flexibility and strength as we age. Tracking muscle mass helps to ensure that weight loss is actually fat and not healthy muscle

Bone Density – Our bones naturally weaken as we age. Drastic weight fluctuations, as can happen with crash or yo-yo dieting, may also negatively affect bone density

Water Weight – Water makes up more than half of our body weight, and ensures that our cells are functioning properly. Maintaining a healthy water weight ensures that you’re losing fat while staying hydrated and healthy