One pair (2 pcs per package). (Sizing: SMALL/MEDIUM - Women's shoe sizes 5 - 11.5; Men's shoe sizes 7 - 10.5. LARGE/X-LARGE - Women's shoe sizes 11.5 +; Men's shoe sizes 10.5+) The NatraCure Plantar Fasciitis Wraps are the perfect solution to relieve your arch and heel from pain almost immediately. Stretchable, comfortable and breathable nylon fabric has a built in silicone gel pad that reduces pronation (foot rolling in), and supports the plantar fascia and alleviates inflammation. Easy hook-and-loop strap lets you control the support you need. Washable and reusable.