Both the crunchy bulb and the seeds of the fennel plant have a mild, licorice-like flavor.
Yet, the flavor of the seeds is more potent due to their powerful essential oils.
The benefits of fennel tea are both culinary and curative. Fennel is used in many different cuisines, from Indian to Italian, to contemporary fusion, and all parts of the plant are used, including the leaves, seeds, and bulb.
Aside from its many culinary uses, fennel and its seeds offer a wide array of health benefits and may provide antioxidant.
â–º Fennel is known as storehouse for many vital vitamins, one of nine Anglo-Saxon sacred herbs and a great cooling spice with multiple health benefits. In addition Fennel has many health benefiting nutrients, essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins. Fiber in Fennel helps increase bulk of the food by absorbing water throughout the digestive system and easing constipation condition. Fennel leaves are used as leafy green vegetables either by themselves or mixed with other vegetables, cooked to be served and consumed as part of a meal, in some parts of India. It is an essential ingredient of the Assamese/Bengali/Oriya spice mixture panch phoron and in Chinese five-spice powders.
â–º At Naturevibe, we specialise in manufacturing the powder in extremely favourable conditions from the land of exquisite spices, India. We follow the "farm to fork" process, wherein we take pride in having a conglomerate of farmers who are specially trained to hand-pick the finest raw material, which is then manufactured organically and ethically in our state of the art facility.