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Not for Happiness: A Guide to the So-Called Preliminary Practices

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Not for Happiness: A Guide to the So-Called Preliminary Practices

Do you practise meditation because you want to feel good? Or to help you relax and be â€œhappyâ€? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practise the Dharma.

Genuine spiritual practice, not least the NgÃ¶ndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, NgÃ¶ndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about:

Â Â Â â€¢Â developing â€œrenunciation mindâ€
Â Â Â â€¢Â discipline, meditation and wisdom
Â Â Â â€¢Â using your imagination in visualization practice
Â Â Â â€¢Â why you need a guru
Country USA
Brand Shambhala Publications
Manufacturer Shambhala
Binding Paperback
ItemPartNumber new18-20150802-a014674
Color Multicolor
ReleaseDate 2012-10-16
UnitCount 1
EANs 9781611800302

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