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Health, Fitness & Dieting

Diets & Weight Loss

Nutrition Facts: The Truth About Food

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Nutrition Facts: The Truth About Food
Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future.Â Nutrition FactsÂ exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts.Â

Nutrition FactsÂ is the most fact-checked book about nutrition. In it, you'll find all you need to know about:Â
- The link between nutrition and healthÂ
- How the body processes foodÂ
- The truth about diets and nutrition regimesÂ
- The value of nutrientsÂ
- Building healthy eating habitsÂ
- How to use nutrition to curtail ailments and allergies
Country USA
Brand Rockridge Press
Manufacturer Callisto
Binding Paperback
ItemPartNumber colour illustrations
Model colour illustrations
ReleaseDate 2015-08-12
UnitCount 1
EANs 9781623156114

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