Organic fava beans or broad beans are originally native to Greece, Africa and the Middle East
Fava beans, like other legumes are high in soluble fiber, protein and other key nutrients like potassium, calcium, manganese, and phosphorus
Fava beans can be used to a wide variety of dishes, especially Mediterranean and Middle Eastern cuisines.
They are an excellent choice for soups, salads and stews. Try pureeing fava beans and serving them with crostini.
With their distinct flavor and rich, creamy texture, fava beans are delicious when steamed and served with olive oil and sparkled with sea salt and a squeeze of fresh lemon juice.