Om Yoga Meditation: Its Theory and Practice

Om Yoga Meditation: Its Theory and Practice

Fifty years ago few people in the west had even heard of meditation, while today the concept of meditation is well known, and meditation methods are to be found everywhere. With so much information about meditation, how is a sincere seeker to find a meditation method which is both proven and effective? By using a method which has been used successfully through the centuries: Om Yoga Meditation.

Om Yoga Meditation: Its Theory and Practice is a thorough guide providing all the information that might be desired for a successful meditation practice, illumining the art and science of effective inner life. Beginning with an in-depth explanation of what yoga is and what its goals are, and continuing with a background on the theory of mantra, Abbot George then shows the value of the unique mantra Om. He shows that Om Meditation is the original yoga, citing the classic scriptures of India and the testimony of the saints.

In Om Yoga Meditation you will discover the techniques for using Om in meditation, and how to make your meditation the most effective. You will also learn the foundations of the yogic life that will support and nourish your practice, and be given the keys to bless others as well as yourself using Om.

â€œThe Holy word, Om, bestows the highest stateâ€ (Yoga Vashishtha 5:54)

â€œThis is the bridge to immortality. May you be successful in crossing over to the father shore beyond darknessâ€ (Mundaka Upanishad 2.2.5,6).

Country	USA
Author	Abbot George Burke (Swami Nirmalananda Giri)
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
Label	Light of the Spirit Press
Manufacturer	Light of the Spirit Press
NumberOfPages	229
PublicationDate	2016-03-06
Publisher	Light of the Spirit Press
ReleaseDate	2016-03-06
Studio	Light of the Spirit Press

Om Yoga Meditation: Its Theory and Practice

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