One Meal a Day: A Breakthrough Diet with Health, Energy, and Focus: Seven Simple Steps to a Fast Bulletproof Diet (Life Success Series Book 2)
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One Meal a Day: A Breakthrough Diet with Health, Energy, and Focus: Seven Simple Steps to a Fast Bulletproof Diet (Life Success Series Book 2)
Do you want to lose weight fast?
Are you worried about maintaining your diet?
Are You upset with the regular diet plan result ?
Here is a breakthrough diet that truly works and that you can maintain for the rest of your life!
If you answered, yes to any of those questions then One Meal a Day: A Breakthrough Diet with Health, Energy, and Focus: Seven Simple Steps to a Fast Bulletproof Diet!
lose 4-10 pounds immediately within days and weeks
fight hunger
truly understand yoyo
train your body to be under your control
maintain a healthy lifestyle
Here is a breakthrough diet that truly works and that you can maintain for the rest of your life!
I lost 10 pounds in four weeks (Phase 1) and 20 pounds in 8 weeks (Phase 2). I have lost over six inches on my waist. Am I maintaining my weight? Absolutely yes. Am I suffering from the yoyo? Not at all. Am I healthy? Yes because I feel it, the numbers show it, and the doctors tell me so.
I know how to fight hunger and I do it well. This alone takes away a lot of the stress that I used to have. I no longer think about food much or spend much time on food shopping. Now I have more time to spend on work, family, and on self-development.
This is why it is a breakthrough diet with health, energy, and focus. Seriously, it is a fast bulletproof diet. Today, I am healthy, young, and happy, and so should you.
Here Is A Preview Of What You'll Learn...
Losing four to 10 pounds quickly and easily (in as little as a month)
Fighting hunger
Truly understanding the dieting yoyo effect
Training your body to be under your control
Maintaining a healthy lifestyle
Dieting for life
Much, much more!
Check out How Others Have Benefited:
"Brought this book after I saw its on great discount to see what's there in the book. Found this useful and I have been practicing the diet and as far as I can see my weight is reducing with just skipping the night meal and instead of the my dinner I am taking a glass of hot lemon water though the author suggested to drink green tea and there is no side effect at all. The best thing is I feel fresh in the morning and I get up early in the morning for the early breakfast. I would suggest this book for people who are looking for weight loss with minimal effort . " - Brian, June 2016
"One meal a day is really a book about taking control of your life and the choices that you make in order to shed those extra pounds and enjoy a stress-free lifestyle. This book is certainly an unconventional point of view. I am sure many people could benefit from living with more self-denial instead of all the indulgences we gift ourselves with. There are many good tips for finding a balance that is right for you and the way you want to enjoy life. " - Krystallyne, May 2016
Written by Ben Frank, Ph.D. :
The best-selling author of the book “Positive Thinking Power: How to live a stress free life with confidence, happiness, and Joy†(Five Simple Steps to Positive Lifestyle)
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