Opening the Heart

Opening the Heart

American-born Tibetan Buddhist nun Pema Chodron shares the gift of tonglen, a powerful breath-based meditation practice for transmuting the suffering within ourselves and in those around us into the energy of compassionate awareness. It's one of the most effective ways to begin bringing the benefits of the inner spiritual life into the world.
Country USA
Brand Audible
Manufacturer Sounds True
Binding Audible Audiobook
Format Original recording
ReleaseDate 0000-00-00