Wilderness Poets Organic & Raw Cashew Butter is a naturally sweet, lusciously rich and creamy Nut Butter. It is made with Hand Shelled Cashews, never heated, to preserve its' vital nutrients. Cashew Butter is delicious all by itself and its' versatility as an ingredient in countless raw desserts, sauces and dressings is unsurpassed by any other Nut Butter. It has quickly become one of our favorite butters and a top seller. Cashews provide essential fatty acids, B vitamins, fiber, protein, potassium & iron. Refrigerate after opening! May contain traces of various tree nuts. Use in Smoothies, Desserts, as a Spread, Granola, Yogurt, Dip. Or you can eat it right out of the jar!