Anti-Inflammatory Cookbook: 500 Tasty Recipes to Reduce Inflammation
Anti-inflammatory health coach Jenny Carr designed a streamlined approach to an anti-inflammatory diet that focuses on one, simple food group. On this plan, the remainder of the top inflammatory foods fall by the wayside, and a healthy lifestyle falls into place. Peace of Cake reveals how to reverse chronic health issues, including joint pain, loss of energy, poor sleep, inability to lose weight, digestive disorders, auto-immune conditions, diabetes, brain fog, allergies, skin conditions, and more.
Jenny Carr offers support and tips for stopping cravings in their tracks and learning how to master over 40 anti-inflammatory food swap recipes that are free of processed sugar, wheat, cow dairy products, inflammatory oils, alcohol, and GMOs. The result is health-based fat loss without the need for calorie-counting.
With Peace of Cake in the kitchen, there’s no need to make do with tasteless meals.
Country | USA |
Brand | Morgan James Publishing |
Manufacturer | Morgan James Publishing |
Binding | Paperback |
ItemPartNumber | 9781683509455 |
ReleaseDate | 2018-11-13 |
UnitCount | 1 |
EANs | 9781683509455 |