☰

Cookbooks, Food & Wine

Paleo Diet for Athletes Guide: Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness

R 693

or 4 x payments of R173.25 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

Paleo Diet for Athletes Guide: Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
From the Publisher ofÂ New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day

PALEO DIET FOR ATHLETESÂ is the ultimate guide for adopting the Paleo diet to maximize your workout and transform the way you exercise. A Paleo diet for athletes will help you lose weight, build muscle, and boost stamina with easy-to-prepare, delicious recipes that are low carb, high protein, and full of nutritious, unprocessed ingredients.Â Paleo is the diet that humans were intended to eat--and the best diet for increasing your workout success.

Paleo Diet for AthletesÂ will show you how to change your diet to get the most out of your workouts with:
- Easy recipes to properly fuel your body during and after training sessions
- Meal plans designed to effectively build muscle mass and reduce body fat
- Scientific research behind using the Paleo diet for athletes, especially your specific sport and workout goals.
- Flexible, healthy meals no matter your weight loss goal or current athletic ability
Country USA
Brand Rockridge Press
Manufacturer Rockridge Press
Binding Paperback
ItemPartNumber black & white illustrations
ReleaseDate 2013-04-01
UnitCount 1
EANs 9781623151379

You might also like...

The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge

The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge

The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance

The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance

PALEO COOKBOOK FOR ATHLETES: Lose Weight And Get Muscle Quickly And Easily With The Paleo Solution

PALEO COOKBOOK FOR ATHLETES: Lose Weight And Get Muscle Quickly And Easily With The Paleo Solution

The Complete Paleo Slow Cooker: A Paleo Cookbook for Everyday Meals That Prep Fast & Cook Slow

The Complete Paleo Slow Cooker: A Paleo Cookbook for Everyday Meals That Prep Fast & Cook Slow

Paleo for Beginners: Essentials to Get Started

Paleo for Beginners: Essentials to Get Started

Real Paleo Fast & Easy

Real Paleo Fast & Easy

Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy

Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy

The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

The Triathlete's Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed.

The Triathlete's Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed.