Paleo For Beginners: Start Your Ideal 7-Day Paleo Diet Plan

Paleo For Beginners: Start Your Ideal 7-Day Paleo Diet Plan For Beginners To lose Weight In 21 days

Are You Ready for An Adventure? Paleo Diet Is Waiting for You!

Welcome into the Paleo's World!

Are you planning on going to the Paleo Diet soon? In that case, you've come to the right place! Aren't you excited? I guess, you are! Maybe you have already formed a vague idea of what Paleo will imply, and maybe it feels a bit overwhelming. The Paleo diet is known by other names such as the cavemen diet, hunter-gatherer diet, and Stone Age diet. The concept behind this diet came from the premise that what worked for the forefathersâ€™ health would also work for todayâ€™s population. Adoption of the eating habits, food selections, and lifestyle of our prehistoric ancestors are the main objectives. Included in the diet are mostly fish and meat and products of plants such as vegetables, fruits and nuts. As there were no ways to process foods back then, all processed foods are to be avoided in this diet. The only sugar that is allowed is honey. Salt, on the other hand, is limited. Off-limits are the grains, dairy products and all canned, cured, smoked, and preserved products

I wrote this book specifically thinking of you: the one's that who wants to weight loss while staying energized and healthier. I wrote this book to show you how you can have an absolutely amazing experience while you are in the Paleo Diet. I will tell you what to eat or not, how to follow a simple 7 day meal plan, how to prepare some amazing recipes ( over 50 paleo recipes includes!). The Paleo diet is a success because of the following reasons: it is simple, doable, and effective. Weight loss is achievable within three weeks and great health is possible for good with continuous implementation of this diet in your lifestyle.

My goal is simple. I will help you prepare your journey with Paleo, transforming it into an absolutely amazing experience. I will teach you what to eat or not, showing you how to make some amazing paleo recipes. I will take you through a step by step with 7 Day Meal Plan where you simply can't get lost! So let's go for it!

Here Is A Sneak Preview Of What You'll Learn After Downloading this Paleo For Beginners book
Introduction
Chapter One - Paleo Diet: An Introduction
Chapter Two - Paleo Diet And Its Holistic Benefits To The Modern Man
Chapter Three - The 21-day Challenge
Chapter Four - The Basics of the Paleo Diet
Chapter Five - Goodbye To These â€“Restricted Foods in the Paleo Diet
Chapter Six - Sample Paleo Meals For A Week
Chapter Seven - Amazing Paleo Recipes
Chapter Eight - Frequently Asked Questions
Chapter Nine - The Paleo Diet: The Conclusion
Much, much more!

Download your copy NOW! Click the buy button!

Country USA
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
UnitCount 1
EANs 9781530060535
ReleaseDate 0000-00-00

Country	USA
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
UnitCount	1
EANs	9781530060535
ReleaseDate	0000-00-00

Paleo For Beginners: Start Your Ideal 7-Day Paleo Diet Plan For Beginners To lose Weight In 21 days

Are You Ready for An Adventure? Paleo Diet Is Waiting for You!

Welcome into the Paleo's World!

Here Is A Sneak Preview Of What You'll Learn After Downloading this Paleo For Beginners book

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