Healing Anger: The Power of Patience from a Buddhist Perspective
To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life.
According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."
Country | USA |
Brand | TarcherPerigee |
Manufacturer | TarcherPerigee |
Binding | Paperback |
ItemPartNumber | 9781585429004 |
Color | Silver |
ReleaseDate | 2012-01-05 |
UnitCount | 1 |
EANs | 9781585429004 |