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Pitted Prunes Dried 1 lb Pack
Pitted Prunes Dried 1 lb Pack Pitted and ready to be eaten, these prunes will quickly become your favorite snack. Full of flavor and nutrients, you'll have a hard time eating just one. Comes packed in a 5 Pound resealable bag. Moist plump and juicy these pitted prunes contain no pits and are ready for you to enjoy! Aside from all the health benefits the great taste is more then enough reason to give them a try. Prunes are widely known as a good source of dietary fiber, which helps normalize blood sugar levels by slowing the rate at which food leaves the stomach and by delaying the absorption of glucose (the form in which sugar is transported in the blood) following a meal. Soluble fiber also increases insulin sensitivity and can therefore play a helpful role in the prevention and treatment of type 2 diabetes. Also prunes' soluble fiber promotes a sense of satisfied fullness after a meal by slowing the rate at which food leaves the stomach, so prunes can also help prevent overeating and weight gain.