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Posture Alignment

R 1,929

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Posture Alignment

A clear, easy-to-read book on the importance of posture or body alignment in maintaining appearance, physical function, and preventing muscle and joint pain and disability particularly as we grow older. Book includes postural self-assessment and over one hundred exercises in various short menus to correct and maintain proper body alignment.

Country	USA
Author	Paul D'Arezzo
Binding	Paperback
EAN	9780972907903
ISBN	0972907904
Label	Marcellina Mountain Press
Manufacturer	Marcellina Mountain Press
NumberOfItems	1
NumberOfPages	216
PublicationDate	2003-07
Publisher	Marcellina Mountain Press
Studio	Marcellina Mountain Press
ReleaseDate	0000-00-00

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