Health, Fitness & Dieting

Alternative Medicine

Acupuncture & Acupressure

Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance

Sold Out / Out of Stock

Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance

Based on his thirty years of using acupuncture in an integrative medical practice, Power of the Five Elements presents the Five Adaptation Types, Dr. Charles Mossâ€™s modern application of the Five Elements of Chinese medicine.

This book provides you with:
â€¢ A roadmap to understanding why you react to stress the way you do and a comprehensive new approach to improving your ability to adapt
â€¢ A fascinating synthesis, presented for the first time, of the ancient wisdom of Taoist Chinese Medicine and current mind-body research
â€¢ Case histories and questionnaires to identify your Adaptation Type and specific, individualized recommendationsâ€”behavioral changes, exercises, meditationsâ€”to improve adaptation, reduce stress, and enhance healthy aging
â€¢ A clear understanding of the importance of lowering abnormal levels of cortisol, the main stress hormone associated with heart disease, diabetes, and cancer

If you are ready to increase your energy levels, improve your mood, and reduce your risk for serious illness, get started today and discover your Adaptation Type through Power of the Five Elements.
Country USA
Brand North Atlantic Books
Manufacturer North Atlantic Books
Binding Paperback
ItemPartNumber 9781556438745
Color Orange
ReleaseDate 2010-04-06
UnitCount 1
EANs 9781556438745

You might also like...

The Five Elements: Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System

The Five Elements: Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System

Between Heaven and Earth: A Guide to Chinese Medicine

Between Heaven and Earth: A Guide to Chinese Medicine

Wood Becomes Water: Chinese Medicine in Everyday Life - 20th Anniversary Edition

Wood Becomes Water: Chinese Medicine in Everyday Life - 20th Anniversary Edition

The Adaptation Diet: A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease

The Adaptation Diet: A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease

Acupuncture Points Handbook: A Patient's Guide to the Locations and Functions of over 400 Acupuncture Points (Natural Medicine)

Acupuncture Points Handbook: A Patient's Guide to the Locations and Functions of over 400 Acupuncture Points (Natural Medicine)

The Way of the Five Elements: 52 Weeks of Powerful Acupoints for Physical, Emotional, and Spiritual Health

The Way of the Five Elements: 52 Weeks of Powerful Acupoints for Physical, Emotional, and Spiritual Health

The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class

The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class

The Spark in the Machine: How the Science of Acupuncture Explains the Mysteries of Western Medicine

The Spark in the Machine: How the Science of Acupuncture Explains the Mysteries of Western Medicine

The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment

The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment

The Web That Has No Weaver : Understanding Chinese Medicine

The Web That Has No Weaver : Understanding Chinese Medicine