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Pregnancy Yoga: Safe Yoga Poses for Expectant Mothers and New Mothers: Prenatal Poses for Total Mind Body Fitness and Beyond Yoga (Pregnancy Yoga Poses and Beyond by Andrea L. Mortenson Book 1)

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Pregnancy Yoga: Safe Yoga Poses for Expectant Mothers and New Mothers: Prenatal Poses for Total Mind Body Fitness and Beyond Yoga (Pregnancy Yoga Poses and Beyond by Andrea L. Mortenson Book 1)

â˜…â˜…â˜…Prenatal Poses for Total Mind Body Fitness and Beyondâ˜…â˜…â˜…

Do you want to stay fit even while you are pregnant? Do you want to learn exercises that are easy, effective and safe for you and your growing baby? With Prenatal Poses for Total Mind Body Fitness and Beyond, discover how Yogaâ€”that ancient body-mind practice that originated from the Eastâ€”is a great tool to help pregnant women and new mothers maintain physical fitness and to help prepare the body for the actual childbirth. In simple, step-by-step instructions, you can learn these yoga poses suited for pregnant women and look forward to comfortable sessions in your own home.

Thereâ€™s no better time for you to start a healthy lifestyle for you and for your baby than when you are pregnant. Take action today learn how to stay healthy during your pregnancy by downloading this book.

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Country USA
Author Andrea L. Mortenson
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 52
PublicationDate 2015-06-13
ReleaseDate 2015-06-13

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