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Press Here! Massage for Beginners: A Simple Route to Relaxation and Relieving Tension

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Press Here! Massage for Beginners: A Simple Route to Relaxation and Relieving Tension

Relieve pain, alleviate tension, increase relaxation,Â and recover and prepare for physical activities. Fun, modern illustrations and intuitiveÂ organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool.Â

Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learnÂ how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself.Â

Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage.

The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics includeÂ reiki, reflexology, and acupressure.
Country USA
Brand Fair Winds Press
Manufacturer Fair Winds Press
Binding Hardcover
ItemPartNumber 9781592338726
ReleaseDate 2019-01-29
UnitCount 1
EANs 9781592338726

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