Instruction ** Print the image on the transfer paper, DO MIRROR THE IMAGE ** Trim excess white areas from the image, leave 5mm border ** Prepare your iron to full temperature for 4 minutes ** Place the image side down on the T-shirt ** Apply the design to your T-shirt with heat press at 300-320℉ for 10-15 seconds (if you use a home iron, press it with firm pressure ) ** Peel the carrier sheet cold, if the vinyl lift after application, do the last step again Washing ** Wait 24 Hours before washing ** Wash in a Washing Machine using a FULL SPIN CYCLE ** Do not tumble dry