Diets rich in whole grain foods and other plant foods
Low in saturated fat & cholesterol may help reduce the risk of heart disease.
Looking for a quick but healthy start to your morning? Quaker Quick 1-Minute Oats will warm you up and help get you going. These sodium-free and 100% whole grain oats are a good source of fiber that helps support a healthy digestive system. No need to worry about time – these Quaker oats cook in just 60 seconds, so you can fuel up on even the busiest of mornings. Dress up your bowl of Quaker Quick 1-Minute Oats oatmeal however you like, like with fresh or dried fruit, nuts, cinnamon or just a sprinkle of brown sugar.