Satisfying crunch! naturally & artificially flavored. Made with whole grain. 45 calories per cake. Smart choices made easy. Low fat. 0G trans fat. Satisfying whole grain crunch! Quaker rice cakes satisfy your craving for a big crunch, and because they're made with whole grain brown rice, they satisfy your need to snack smart. Eat them right out of the bag or top with a tasty spread like peanut butter or cottage cheese for a mini meal.