SLOW MOTION WEIGHT TRAINING - FOR MUSCLED MEN & CURVIER WOMEN - FASTER MUSCLE GAIN AT HOME OR GYM - HOW TO VIDEO LINKS INSIDE (Weight Training, Bodybuilding) (HOW TO BOOK & GUIDE FOR SMART DUMMIES 2)
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WEIGHT LOSS (86% are overweight) - Research shows that rebounding burns more calories:
NASA - Our space program has called rebounding “The most efficient and effective exercise yet devised by man†and “68% more efficient than joggingâ€.
GENTLE - A rebounder decreases shock to the joints by as much as 87%, compared to walking, jogging, or jumping on the ground.
FLUSH LYMPHATIC SYSTEM - The only exercise that cleanses the lymph system. It only takes two minutes of rebounding to flush toxins and waste from the body.
CELL STRENGTHENING - During rebound exercise, every one of your body’s 75 trillion cells becomes stronger. Rebounding strengthens every cell in your body rather than just muscles with strength training. Gravity changes workout every cell in your body.
TRIPLES IMMUNE SYSTEM ACTIVITY - Rebounding stimulates the immune system to defend against cancer and other diseases or ailments. Red blood cell production is tripled and white blood cells triple activity for one hour. White blood cells destroy cancer cells and other toxins. Short two-minute rebound sessions done hourly would be ideal to keep the immune system heightened to fight all disease and illness.
FOR EVERYONE - Families, couples, singles, and children of all ages can use one rebounder
SAFE - Low impact exercise that protects and heals your joints
EASY - Jump up and down for joy
FUN - Ask any child if jumping up and down is fun (save the beds)
SMART - Burns calories much faster than walking, swimming, or jogging
CONVENIENT - Do it at home, whenever you choose, in as little as 2 minutes
EFFICIENT - Saves time over other forms of exercise and does so much more. Five minutes of gentle jumping on a mini trampoline is like running a mile with less effort and low impact to joints.
MUSCLES - Only rebounding flexes and tones all 638 muscles in your body at once
STRONG - Stimulates and strengthens all 75 trillion cells in the body and equals strength training for every cell in the body
IMPROVES BALANCE
SLOWS AGING
And MUCH MORE!
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Country | USA |
Author | Christopher David Allen |
Binding | Kindle Edition |
Edition | 2016 EDITION (Updated May 15, 2016) |
Format | Kindle eBook |
IsAdultProduct | |
Label | GOOD ADVICE SELF-HELP BOOK PUBLICATIONS |
Manufacturer | GOOD ADVICE SELF-HELP BOOK PUBLICATIONS |
NumberOfPages | 73 |
PublicationDate | 2012-09-21 |
Publisher | GOOD ADVICE SELF-HELP BOOK PUBLICATIONS |
ReleaseDate | 2012-09-21 |
Studio | GOOD ADVICE SELF-HELP BOOK PUBLICATIONS |