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RKS Kettlebell Workout

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RKS Kettlebell Workout
- #1 Kettlebell Workout Program - Made in USA
- Just 30 Minutes, 4 Times a Week for a complete cardio & strength training workout
- Full Instructional Workout, 9 DVD's with 16 30-minute Workouts
- Complete Nutrition Guide
- RKS Workout Poster
RKS is a full body workout that increases ones strength, endurance, flexibility and cardiovascular conditioning, all while simultaneously melting away unwanted body fat. Unlike other Cardio centric programs RKS is the first complete kettlebell system to provide the user with expert kettlebell instruction, "Kettlebells provide a much higher-intensity workout than standard weight-training routines and offer superior results in a short amount of time." 16 unique workouts that will transform your body over a 4 week program. "A person can easily burn several hundred calories in a brief period of time using these iron orbs, which makes them appealing to those looking for time-efficient results." Also, the RKS 30-minute training program only uses one kettlebell, making this the most versatile, well-rounded, completely portable gym anywhere. With weekly challenges built into the program, the user will also have a way to gauge progress over the training period.
Country USA
Brand Reinhardt Kettlebell System
Manufacturer Reinhardt Kettlebell System
Binding DVD
ItemPartNumber RKS-DVD
Model RKS-DVD-BOOK
Format DVD
UPCs 800828323998
EANs 0800828323998
ReleaseDate 0000-00-00

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