RUSSIAN MARTIAL ART SYSTEMA TRAINING 2 DVD SET - Instructional Martial Arts Videos of Street Self-Defense Training by Russian Spetsnaz, Russian Special Forces in Hand-To-Hand Combat

RUSSIAN SYSTEMA DVD #18: BEST SELF-DEFENSE TRAINING TECHNIQUES COLLECTED FROM THE INSTRUCTORS TRAINING PROGRAM

This Martial Arts Training DVD is an incredible collection of Systema Self-Defense Training theory and Best Fighting Techniques that you will not find in any other Spetsnaz DVDs! From 3-days of Russian Systema Instructors Training, we created a Unique Martial Art Instructional Video Course!

MORE THAN 50 PRACTICAL AND EASY TO FOLLOW HAND TO HAND COMBAT TRAINING TECHNIQUES of reality-based street self defense fighting!

DISCOVER THE ADVANTAGES OF RUSSIAN SPETSNAZ TRAINING VS OTHER MARTIAL ARTS - what should you focus on, and how to avoid common fighting mistakes to make your training more powerful and effective!

BRING YOUR SELF-DEFENSE TRAINING TO A NEW LEVEL by learning
- safe falling techniques (on a concrete without hurting yourself)
- powerful penetrating punches and strikes: triple strikes, cross principle, bear-paw strike and knuckle strikes
- grabs, chokes and holds releases - famous Russian Spetsnaz book-technique
- development of flexibility to better perceive your body and work with knife and gun
- combat with multiple opponents in a limited space
- inner energy and intuition
- practical self-defense techniques against an angry dog attack

THIS SELF-DEFENSE DVDS WILL BENEFIT ALL MARTIAL ARTS STYLES AND HAND-TO-HAND COMBAT SCHOOLS.

Running Time: 2 hours 2 minutes (2 DVD set)
Language: English
Russian Martial Arts Instructor:  Vadim Starov